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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 382.9
  • Total Fat: 9.7 g
  • Cholesterol: 51.3 mg
  • Sodium: 573.5 mg
  • Total Carbs: 49.8 g
  • Dietary Fiber: 7.7 g
  • Protein: 27.9 g

View full nutritional breakdown of Penne Rigate With Chicken calories by ingredient
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Penne Rigate With Chicken

Submitted by: MSMARYMERMAID
Penne Rigate With Chicken

Number of Servings: 8

Ingredients

    1 Package Whole Wheat Penne Rigate
    3 Tbsp Olive Oil
    1 Yellow Pepper
    1 Med. Onion
    1 Garlic Clove
    1 Jar Spaghetti Sauce
    3 Grilled or Cooked Boneless Skinless Chicken Breasts, Sliced

Directions

*Saute' pepper, onion & garlic in oil until tender
*Stir in Spaghetti sauce & Chicken
*Simmer 2-3 minutes

*Serve sauce over cooked pasta


Number of Servings: 8

Recipe submitted by SparkPeople user MSMARYMERMAID.






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Member Ratings For This Recipe

  • Made this yesterday. Husband thought it looked dry. He found it to be "just right". Great, healthy comfort food. We will surely make this again. - 5/3/12

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