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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 119.6
  • Total Fat: 0.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 502.9 mg
  • Total Carbs: 22.9 g
  • Dietary Fiber: 5.8 g
  • Protein: 6.6 g

View full nutritional breakdown of Washday Soup no potatoes and ham calories by ingredient
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Washday Soup no potatoes and ham

Submitted by: JROD3737


Number of Servings: 8

Ingredients

    Beans, black, 0.666 cup (remove)
    Beans, pinto, 0.666 cup (remove)
    Beans, red kidney, 0.666 cup (remove)
    *Brown Rice, medium grain, 0.5 cup (remove)
    *ham stock, 4 cup (remove)
    Celery, raw, 2 stalk, large (11"-12" long) (remove)
    Onions, raw, 2 large (remove)
    Barley, pearled, cooked, 0.25 cup (remove)
    Stewed Tomatoes, 2 cup (remove)
    Water, 1.5 pints

Directions

Place beans in large pot with water. Add a little salt. Bring to boil. Simmer for 1 hour.

Combine all in stock pot. Cook on high for 3-4 hours or low for 6-8 hours

Serving Size: makes 8-10 average/large bowls of soup

Number of Servings: 8

Recipe submitted by SparkPeople user JROD3737.






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