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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 285.6
  • Total Fat: 19.8 g
  • Cholesterol: 156.0 mg
  • Sodium: 673.3 mg
  • Total Carbs: 3.3 g
  • Dietary Fiber: 0.5 g
  • Protein: 26.8 g

View full nutritional breakdown of WW Feta Chicken Burgers calories by ingredient
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WW Feta Chicken Burgers

Submitted by: TANGY613

Introduction

Low carb and great for cooking out! Low carb and great for cooking out!
Number of Servings: 4

Ingredients

    1 lb ground chicken
    6 oz crumbled feta
    1 tbsp ground oregano
    1/4 tsp salt
    1/4 tsp garlic powder

Directions

Preheat grill or broiler. (You can also use a George Foreman grill)

Mix all ingredients well and form into 4 individual patties.

Grill or broil patties until internal temp. of burgers reaches 165 degrees F, or about 7 to 8 min. per side.

Yields 4 servings (or 4 patties).

Number of Servings: 4

Recipe submitted by SparkPeople user TANGY613.






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Member Ratings For This Recipe


  • Very Good
    14 of 14 people found this review helpful
    You can lower the calories etc by using 93% lean turkey or chicken NOT beef. Lower the fat by using fat free feta. Omit the salt. New values approx. 195 cal, 8.1 fat, 535 sodium. Perfect. Thanks for the idea. - 3/20/09

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  • Very Good
    6 of 6 people found this review helpful
    Good, but next time I will definitely put in less oregano - too much!! - 2/18/08

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  • 5 of 5 people found this review helpful
    I cooked this with ground turkey breast and insead of the spices I add a small chopped bell pepper! I cant wait to try it with chicken though! - 3/17/09

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  • Very Good
    5 of 5 people found this review helpful
    Very good! I don't care for oregano, but you can add any spice you would rather have. - 3/17/09

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  • Incredible!
    5 of 5 people found this review helpful
    These were really good. I struggled the last time I tried to make turkey burgers to get them moist. I used ground turkey and tomato-basil feta, skipping the oregano and these were moist and delish. Thanks! - 6/25/07

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  • 3 of 4 people found this review helpful
    These sound really good. I will probably use turkey. I used ground chicken for another recipe and the butcher at my local meat shop thought I was nuts (though he did run it through the grinder for me). The feel of raw ground chicken was nasty ~ not something I want to do again soon. - 3/17/09

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  • Very Good
    2 of 2 people found this review helpful
    These burgers were great! I used ground turkey (like most) and a Foreman grill to cook them. I used a little less oregano but that was all I changed. We ate them on onion rolls... mmmmmm - 1/5/10

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  • Very Good
    2 of 2 people found this review helpful
    These were very good. I made them with ground turkey, but I'd recommend not using turkey breast. Though it's lower in fat, it's very dry. - 8/13/07

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  • Incredible!
    1 of 1 people found this review helpful
    OMG! These are sooo good. I always get rave reviews on them, plus they are super simple and fast to make. I even tried cooking these stove top in a fry pan and it worked great-- about 6 mins a side. - 4/2/10

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  • Incredible!
    1 of 1 people found this review helpful
    Amazing! We used ground turkey and the feta we found had garlic and bell pepper in it. With a side of veggies, such a great meal! - 3/19/09

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  • Incredible!
    1 of 1 people found this review helpful
    I've had these wigh groung chicken, beef, turkey & boca. They are yumtastic!! - 3/17/09

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  • Very Good
    1 of 1 people found this review helpful
    This was great. I used turkey and topped the burger with some sundried tomatoes. - 10/29/08

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  • Very Good
    1 of 1 people found this review helpful
    Easy to make because it doesn't have "fancy" ingredients, and they tasted great. - 10/2/08

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  • 1 of 1 people found this review helpful
    This was really amazing! This was the first time i've cooked ground chicken. I would put a bit more feta but i will definitely cook this again!! Thanks so much! - 9/22/08

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  • 1 of 1 people found this review helpful
    Love this!! Also great using lean ground turkey. - 5/11/08

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  • Incredible!
    1 of 1 people found this review helpful
    This is a staple in my recipies. Only problem with this one is that it's so good, you'll want to eat more than one! - 4/19/08

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  • Incredible!
    1 of 1 people found this review helpful
    Awsome burgers!Used ground turkey instead. - 1/10/08

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  • Incredible!
    1 of 1 people found this review helpful
    This was fabulous, even my husband was raving about it. We would definitely make these again. - 9/25/07

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  • Very Good
    1 of 1 people found this review helpful
    I made my differently and I not use the salt. I would add more chopped bell peppers. - 9/20/07

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  • Very Good
    1 of 1 people found this review helpful
    I made it with ground chuck out on the BBQ grill. Delicious and my boyfriend loved it, eating it without the usual ton of ketchup. - 9/20/07

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  • Very Good
    1 of 1 people found this review helpful
    This was really good but a bit much Oregano for me. I'd make it again but cut the oregano down to 1Tbsp. - 9/5/07

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  • Incredible!
    1 of 1 people found this review helpful
    I made this for my family and my fussy 5 year old ate this with no complaints. - 8/29/07

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  • Very Good
    1 of 1 people found this review helpful
    I'd make these again. I thought they were good,moist and flavorful. I added basil,italian seasoning, garlic powder and chives to mine :) A nice change from regular hamburgers. Thank you. - 7/18/07

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  • Incredible!
    1 of 1 people found this review helpful
    I made this and left the salt out as the cheese provides plenty and used fat free feta and served in a pita with tomatoe and yogurt mixed with chopped mint to make it a little more mediteranian!! Really excellant!! - 7/8/07

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  • Incredible!
    1 of 1 people found this review helpful
    I just had these for dinner and WOW!! They are so good I ate two. But I figure if I leav out the bun I'm not doing too badly. These would make great meatballs too. - 7/4/07

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  • Incredible!
    1 of 1 people found this review helpful
    Very tasty! I also used ground turkey and omitted the salt. I sprayed the forman grill with Pam and served them on whole wheat hamburger rolls with lettuce, tomato and ketchup. My hubby also loved them! - 6/14/07

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  • Very Good
    1 of 1 people found this review helpful
    Quick, easy, and very tasty. My non-dieting boyfriend who doesn't like "diet" food liked it as well. - 6/12/07

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  • Incredible!
    1 of 1 people found this review helpful
    WOW!This was the first recipe I tried from this site.I used reduced fat feta.My husband and I loved them. He had his on a bun w/mayo and lettuce. Not watching his weight(of course). I had mine like a steak-on the plate.I was surprised how juicy and tasty they are.This one is a keeper. :) - 6/12/07

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  • Very Good
    1 of 1 people found this review helpful
    These were a very tasty change to the grilled burgers and chicken this summer. We did decrease the amount of feta cheese to 4 ounces and didn't add any salt, but the "burgers" sad the wonderful feta taste and great texture. - 6/11/07

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  • Incredible!
    1 of 1 people found this review helpful
    these burgers were very good and so simple. I've added them to my favorites - 6/10/07

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  • Incredible!
    1 of 1 people found this review helpful
    Yummy yummy yummy!! Approved by my husband, my 16 month old and me as well. My husband christened his George Foreman grill with these burgers and we can't wait to have them again!! - 6/10/07

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  • Bad
    1 of 1 people found this review helpful
    My family didn't care for this at all. I love feta cheese, so it sounded great, but we didn't like it. We won't make it again, but for anyone who is planning on making it, I would definitely suggest using 1/2 the amt of oregano. Two tbsp is definitely too much. - 6/9/07

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  • Incredible!
    1 of 1 people found this review helpful
    Wow! Tastes great with kalamata olives and roasted red peppers, just like in the picture. YUM!! - 6/8/07

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  • Incredible!
    1 of 1 people found this review helpful
    These burgers are great. I did not add the salt or the whole amount of feta. And I used reduced fat feta. Very good. - 6/6/07

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  • Incredible!
    1 of 1 people found this review helpful
    Awesome! We made with ground turkey as chicken was not available and I'm too lazy to grind my own. Instead of oregano, used fresh basil from the garden. Delish! - 6/4/07

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  • Very Good
    1 of 1 people found this review helpful
    My husband was so suprised that he liked these! They were moist (don't over grill). I added an egg white and a wee bit of bread crumbs to help it stay together. I also used FF feta. Make sure you "Pam" the grill so they don't stick. Loved em! Keeper!!! Serve with grilled onions... - 6/1/07

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  • Very Good
    1 of 1 people found this review helpful
    very delicious :D i added a whole wheat bagel and some extra light mayo as well as fried onions and tomatoes and lettuce to it.

    Delicious! - 5/31/07

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  • Very Good
    1 of 1 people found this review helpful
    I could only find ground turkey at the store, but the burgers were delicious. - 5/30/07

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  • Incredible!
    1 of 1 people found this review helpful
    I changed it up a bit and used fat free feta cheese - and changed the seasonings to 1/2 T Oregano - 1/2 T dried onions - 1/2 T Chives - (not really fond of Oregano - but wanted some of it in there) these were 5 WW pts instead of 7 WW pts. I tried these again used grnd chicken breast now 3 ww pts - 5/28/07

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  • Incredible!
    1 of 1 people found this review helpful
    I never believed there could be a substitute for a jucy ground BEEF burger, but this recipe is absolutely delicious and guilt free and best of all, NO BUN NEEDED. Great with fresh tomatos or roasted peppers (try roasting them on the grill w/the berger, mmm). I used low fat feta and no added salt. - 5/28/07

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  • 1 of 2 people found this review helpful
    It sounds tasty, but considering 1 gm of fat equals 9 calories x app. 20 gms of fat equals 180 fat calories. That means more than half this burger is fat and it is high sodium. You don't need added salt with feta cheese. Lean beef is less fatty than ground chicken which usually contains skin, etc. - 5/26/07

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  • Incredible!
    1 of 1 people found this review helpful
    Looks as great as it tastes, I love feta and this is the best!!!! - 5/26/07

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  • 1 of 1 people found this review helpful
    Really incredible. One day when I had no time to buy ground chicken or grind it myself, I used the same ingredients with simply chicken breasts--same great taste! - 5/26/07

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  • Incredible!
    1 of 1 people found this review helpful
    These are the most juicy tasty burgers you could ever make. I love them and fix them quite often. You don't even feel that you are eating something healthy, they are just too good. - 5/24/07

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  • I would also suggest using ground turkey. I use Feta and add chopped baby spinach. I'll definitely try the chicken for comparison.
    Thanks. - 7/25/13

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  • This is a family favorite now. The kids even request it at least once a week. We serve it lettuce wrap style with this Greek yogurt jalepeno dip from Costco and top it with dill pickle chips. - 2/20/13

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  • these were so good, that my friends even liked them that don't normally eat healthy! I added 1/4 cup of diced Sun-dried tomato and gave it more flavor - 8/30/12

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  • Yumm! - 5/3/12

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  • Very good! I used 93% lean turkey, and cut down the oregano to just 1 teaspon and it turned out excellent! - 4/23/12

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  • I made this with Turkey Burger-it was Amazing!!! - 3/26/12

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  • Yum. So easy to make and all my family loved them - 1/17/12

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  • I really liked it, my hubby not so much but he doesn't really like Feta. - 11/4/11

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  • Very Good! Definitely will do again. - 8/29/11

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  • I would definitely make this again. I had the ingredients on hand. It was easy. It was quick and very tasty - 5/30/11

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  • loved them!! didn't use oregano - 3/27/11

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  • Oh MY GOODNESS! this recipe is delicious! i used extra lean beef instead of chicken though and added a dash of worcehstire sauce (cant spell :)) and WOW! so hard to resist having seconds! - 3/8/11

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  • I used ground turkey (as several others suggested). I also only used one teaspoon of oregano which was plenty. We will definitely be making this recipe again. - 12/7/10

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  • This has become a staple to our dinner menu, my family loves it! I serve it on a bun with lettuce, tomato, and Tzatziki sauce, and sides of cous-cous and broccoli with olive oil and lemon juice sprinkled on it. - 9/22/10

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  • WOW!! I have to admit I was really impressed with this recipe. The addition of feta cheese was excellent. I added spicy eggplants to my mixture for an extra spark. Served it with an whole wheat bun + I made a curry mayonnaise to accompany...mmmmm Delicious! - 8/16/10

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  • I will try these soon --so easy. Also should make great meat balls. - 6/30/10

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  • too much sodium - 6/11/10

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  • SOOO good! My daughters loved it as did my meat and potato loving husband. Served with a mixed green salad and inside a wheat pita with lettuce and tomato. Thank you for sharing! This will definitely be a regular in our house - 4/23/10

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  • AMAZING !!! even my picky eater child (who never eats chicken willingly) chowed down on these !!! We used low fat feta and lean chicken to cut back fat and calories but they were so nummy !!! - 4/12/10

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  • Sounds great. I'll probably use ground turkey---I use it a lot in other things. What would I serve with this to make a full meal? Do I eat this with a bun? - 2/14/10

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  • Very easy. Very good. I tried it with turkey and with chicken. - 2/10/10

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  • These are SO good. I will def. make again. - 1/14/10

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  • YUM! These taste like meatballs my mom used to make. We will be making these again and again. We used Mediterranean herb fat-free feta, so we should have cut down on the oregano. Still, they were delicious. - 1/3/10

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  • I haven't made these, but to the person who said they didn't like it and suggested not to put 2 tablespoons of oregano, the recipe only calls for 1 tablespoon. Also another recipe that called for Turkey breast also included a finely chopped pear. those burgers came out very moist. - 10/25/09

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  • I also used turkey and it came out fantastic! - 10/20/09

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  • Yummy! I made these today! but instead of chicken I used ground turkey, and i used reduced fat sundried tomato feta!!! Also i added a little olive oil and eggwhites to keep them from getting dry!
    and No Oregano. I added a little onion powder and tabasco as well. So Yummy!!! Thanks for the great ide - 8/19/09

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  • Very Very tasty! - 5/18/09

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  • Really good. Super easy to make and a big portion. Will be doing this one again. - 4/21/09

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  • All of my family liked them. Cooked them in my new George Foreman grill. - 3/27/09

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  • I freakin' LOVED this. I used it with beef, though I think I'll do turkey next time -- feta just goes better with lighter meats. I added a lot more garlic to it, but that's 'cause I love garlic. :B - 3/27/09

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  • I added parsley and lemon pepper. Thanks for the idea. It went well with a nice greek salad. - 3/20/09

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  • What a great recipe! My husband hates "diet" food, but he'll love these! - 3/17/09

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  • Yummy! I make these with roasted red pepper, feta seasonings and ground turkey. Can't wait to try them with ground chicken. - 3/17/09

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  • good burgers - 1/25/08

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  • Pretty good! My family liked them, but I made them with turkey because I couldn't find chicken. - 8/28/07

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  • 0 of 2 people found this review helpful
    LOOKS INTERESTING ENOUGH TO TRY - 7/21/07

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  • Incredible!
    0 of 2 people found this review helpful
    Sound great! Can't wait to try this. - 6/17/07

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  • We really liked these. I would suggest spraying hands with PAM before making the patties--I had never worked with ground chicken--it's sticky! - 6/6/07

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  • Incredible!
    0 of 1 people found this review helpful
    This recipe will be at the top of my summer hit list; however, I'll substitute with ground turkey as it's more readily available. Thanks! - 6/5/07

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  • 0 of 1 people found this review helpful
    Sounds Great! Cant's wait to try them. I bet you can reduce the fat even more if you extra lean ground turkey instead of chicken. Using reduced fat feta is a good idea MSPENCER79 - 5/31/07

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  • 0 of 1 people found this review helpful
    Really enjoyed. - 5/29/07

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  • 0 of 1 people found this review helpful
    They are delicious - 5/26/07

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  • 0 of 1 people found this review helpful
    Great new taste to a tradition! - 5/26/07

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  • 0 of 1 people found this review helpful
    its great - 5/26/07

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  • Incredible!
    0 of 1 people found this review helpful
    they look great! - 5/26/07

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