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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 286.9
  • Total Fat: 0.8 g
  • Cholesterol: 2.4 mg
  • Sodium: 77.6 mg
  • Total Carbs: 67.9 g
  • Dietary Fiber: 7.0 g
  • Protein: 7.0 g

View full nutritional breakdown of Strawberry Rhubarb Smoothie calories by ingredient
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Strawberry Rhubarb Smoothie

Submitted by: ANGIETUNIE


Number of Servings: 1

Ingredients

    1 cup diced rhubarb
    1 cup strawberries
    1 Tbsp honey
    1/2 cup nonfat milk
    1/2 cup grape, acai or pomegranate juice

Directions

In a blender, mix all together until smooth.
Start mixing on lower speed, until achieving vortex. Mix for 1 min on low, then increase to medium and mix for additional minute.

Serving Size: 1 serving






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