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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 202.5
  • Total Fat: 2.8 g
  • Cholesterol: 0.4 mg
  • Sodium: 30.0 mg
  • Total Carbs: 17.4 g
  • Dietary Fiber: 3.3 g
  • Protein: 7.3 g

View full nutritional breakdown of Banana bread with oat bran and sunflower seeds calories by ingredient
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Banana bread with oat bran and sunflower seeds

Submitted by: CAROLHUFF2


Number of Servings: 6

Ingredients

    3/4 cup whole wheat flour
    1/4 cup soy flour (gluten free)
    1 tsp baking soda
    1/2 tsp salt
    1/4 cup splenda
    1/4 cup sugar (brown or white)
    1 tbsp oat bran
    1/4 cup sunflower seeds, raw (toast if desired)
    2 small bananas, mashed
    1/4 cup egg substitute
    1 tsp vanilla
    1/4 cup fat free milk

Directions

Mix all dry ingredients in a small bowl

Add egg substitute and bananas
Add milk gradually stirring to desired consistency
Add sunflower seeds.
Pour in an 8" loaf pan
Cook in a 350 * oven until center is done

Serving Size: 1/6 of a small loaf (8" pan)

Number of Servings: 6

Recipe submitted by SparkPeople user CAROLHUFF2.






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