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Nutritional Info

Servings Per Recipe: 24
Amount Per Serving
Calories: 71.9

Total Fat: 4.0 g
Cholesterol: 10.6 mg
Sodium: 304.7 mg
Total Carbs: 9.2 g
Dietary Fiber: 2.4 g
Protein: 1.2 g

View full nutritional breakdown of Squash squished calories by ingredient

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Squash squished

Submitted by: CINDYSIOUX

Introduction

squished squash YUMO! I had a windfall of several squash near the end of there lives so I baked them, pureed them w/ milk & butter & separated & freeze them. squished squash YUMO! I had a windfall of several squash near the end of there lives so I baked them, pureed them w/ milk & butter & separated & freeze them.

Minutes to Prepare: 5

Minutes to Cook: 90

Number of Servings: 24

Ingredients

1 small ghost pumpkin

1 small regular pumpkin

3 danish squash

1/2 cup butter 1 stick

1/2 cup milk

salt & pepper to taste

dash of nutmeg if desired

Tips

I use this as you would with mashed potatoes & could easily be made vegitarain or fat free bu.

Directions

puncture squash, place on baking dishes & bake at 250 for 90 minutes. Allow to steam & cool, cut in half scoop out seeds & puree or mash with butter & milk. I used food processor & needed milk to help get things moving.

Serving Size: 24 half cup servings

Number of Servings: 24

Recipe submitted by SparkPeople user CINDYSIOUX.

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