Bean hot pot soup

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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 171.7
  • Total Fat: 2.5 g
  • Cholesterol: 7.0 mg
  • Sodium: 329.3 mg
  • Total Carbs: 32.9 g
  • Dietary Fiber: 5.5 g
  • Protein: 6.9 g

View full nutritional breakdown of Bean hot pot soup calories by ingredient
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Submitted by: HEMAMALINI100


Number of Servings: 8

Ingredients

    Olive Oil, 1 tbsp
    Celery, raw, 1 cup, diced
    *Peppers, sweet, red, fresh, 1 cup, chopped
    Onions, raw, 1 cup, chopped
    Canned Tomatoes, 5 cup
    Water, tap, 3 cup (8 fl oz)
    Mushrooms, fresh, 2 cup, pieces or slices
    Beans, red kidney, 1 cup
    Pasta, cooked, 4 oz
    Basil, 1 tbsp
    Garlic, 5 cloves crushed
    Carrots raw 1 cup chopped
    Crushed red pepper 1tsp

Tips

I used italian seasoning mix which I didn't find in the ingredients. Also if you you like little spicey add more crushed red pepper with onions for a kick. My family likes this soup with little cheese on top.


Directions

Heat oil in a dutch over and add garlic, onions, celery and peppers. Cook until soft and add mushrooms, canned tomatoes and rest of the stuff. Add salt and simmer for 20 minutes.





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TAGS:  Vegetarian Meals |

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