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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 164.0
  • Total Fat: 1.3 g
  • Cholesterol: 21.9 mg
  • Sodium: 412.7 mg
  • Total Carbs: 27.1 g
  • Dietary Fiber: 5.7 g
  • Protein: 14.0 g

View full nutritional breakdown of LaRaine's Throw-together Chicken Harvest Soup calories by ingredient
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LaRaine's Throw-together Chicken Harvest Soup

Submitted by: LARAINE

Introduction

My kids call it everything but the kitchen sink soup My kids call it everything but the kitchen sink soup
Number of Servings: 6

Ingredients

    Celery, raw, 3 stalk, medium
    Onions, raw, 1 medium
    Peppers, sweet, green, fresh, 1 large
    Peppers, sweet, red, fresh, 1 medium
    Garlic, 1 tsp
    Tomato juice, without salt added, 6 fl oz
    Diced Tomatoes, No Salt Added, 1can
    Green Chili Peppers, 1 small can
    Yellow Sweet Corn, Canned, 1 can
    Zucchini, baby, 1 medium
    Yellow Summer Squash, 1 medium
    Carrots, raw, 1 cup, chopped
    Cabbage, fresh, 1 cup, chopped
    Mushrooms, fresh, 1 cup, pieces or slices
    Potato, raw, 1 medium
    Low sodium chicken broth, 2 cup
    Chicken Breast, no skin, 8 ounces

Directions

Chop all veggies and chicken into bite size pieces add everything to Large pot bring to a boil and then simmer on low to med heat until everything is done and tender about one hour

Number of Servings: 6

Recipe submitted by SparkPeople user LARAINE.






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