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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 109.4
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 89.4 mg
  • Total Carbs: 20.1 g
  • Dietary Fiber: 2.3 g
  • Protein: 6.0 g

View full nutritional breakdown of Blue Banana Blender calories by ingredient
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Blue Banana Blender

Submitted by: PROFSUSAN

Introduction

Bananas and Blueberries in a cool drink! Lots of potassium and B-12! Bananas and Blueberries in a cool drink! Lots of potassium and B-12!
Number of Servings: 4

Ingredients

    2 C light soy milk
    1 C nonfat plain yogurt
    1 C frozen unsweetened blueberries
    1 medium banana

Directions

Place all ingredients in a blender and puree until smooth. Makes 4 servings.

Number of Servings: 4

Recipe submitted by SparkPeople user PROFSUSAN.






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