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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 262.9
  • Total Fat: 11.2 g
  • Cholesterol: 0.0 mg
  • Sodium: 0.4 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 0.3 g
  • Protein: 28.5 g

View full nutritional breakdown of Coffeenut Shake calories by ingredient
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Coffeenut Shake

Submitted by: GEMMAMISS

Introduction

Yummy protein Shake to wake you up! Yummy protein Shake to wake you up!
Number of Servings: 1

Ingredients

    Holland and Barrett 90% protein powder Soya vanilla flavour
    Meridian Peanut Butter 1tbls
    Regular ground Coffee 1tsp
    Semi-Skimmed Milk 200ml
    Splenda No Calorie Sweetner, 1tsp

Directions

Add everything to blender and blitz to desired consistency!

Serving Size: 1

Number of Servings: 1

Recipe submitted by SparkPeople user GEMMAMISS.






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