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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 430.5
  • Total Fat: 27.5 g
  • Cholesterol: 79.2 mg
  • Sodium: 633.5 mg
  • Total Carbs: 23.5 g
  • Dietary Fiber: 1.7 g
  • Protein: 20.9 g

View full nutritional breakdown of Poor Boys Casserole calories by ingredient
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Poor Boys Casserole

Submitted by: MCALONGE21


Number of Servings: 6

Ingredients

    Ground beef, lean, 16 oz
    *Baked Tater Tots (9) pieces, 4 serving
    Yellow Sweet Corn, Canned, 1.25 cup
    *Cambells 98% Fat Free Cream of Mushroom Soup (1/2 cup), 2 serving
    *Cheese, Kraft Mexican Style Taco Cheese, 1.25 cup

Directions

Thraw burger then put burger in bottom of baking dish raw (flatten down so its in an even layer, then layer corn, tatertots, cream of mushroom soup, then cheese. Bake at 350 for 35-40 min untill meat is cooked and cheese is melted.

Serving Size: Makes 6 servings of 1.25 cups

Number of Servings: 6

Recipe submitted by SparkPeople user MNAYLOR21.






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