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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 78.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 485.2 mg
  • Total Carbs: 15.7 g
  • Dietary Fiber: 4.9 g
  • Protein: 4.8 g

View full nutritional breakdown of Sloppy joes calories by ingredient
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Sloppy joes

Submitted by: MRSGOAD


Number of Servings: 6

Ingredients

    1 cup uncooked lentils
    1 green bell pepper
    1 onion
    6 oz tomato paste
    1/4 cup tomato sauce
    1 tbsp chilli powder
    1 tsp salt

Directions

bring 4 cups water to boil. turn down to simmer and add 1 cup lentils. Cook for 20 minutes.
Saute 1 green bell pepper 1 small onion for 7 minutes (10 minutes before lentils are finished). Add 2 garlic cloves and saute for a couple more minutes.
When lentils are done, add saute mixture, 6 oz tomato paste and 1/4 cup tomato sauce and spices to pot. Heat through for 10 minutes.
Serve on bun.

Serving Size: 6

Number of Servings: 6

Recipe submitted by SparkPeople user MRSGOAD.






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