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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 127.4
  • Total Fat: 6.4 g
  • Cholesterol: 17.6 mg
  • Sodium: 644.0 mg
  • Total Carbs: 17.5 g
  • Dietary Fiber: 6.2 g
  • Protein: 8.7 g

View full nutritional breakdown of Crockpot Bean Soup calories by ingredient
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Crockpot Bean Soup

Submitted by: LEBOOBOO

Introduction

This recipe is good when you have a lot of things to do and DON'T want to do them.;) So play in the kitchen and don't feel guilty! This recipe is good when you have a lot of things to do and DON'T want to do them.;) So play in the kitchen and don't feel guilty!
Number of Servings: 12

Ingredients

    .25 cup Kidney beans, light
    .25 cup Kidney beans, dark
    .25 cup Lentils
    .25 cup Navy beans
    .25 cup Great Northern beans
    .25 cup Split peas
    .25 cup Black beans
    .25 cup Pinto beans
    .25 cup Baby Lima beans
    5 Turkey Sausages, diced
    .5 Large onion, diced
    3 Stalks celery
    2 cups Carrots, diced
    2 cups mushrooms, sliced
    32 oz. Okra, frozen and sliced
    2 cloves Garlic (or more)
    4 tsp. Chicken Base
    10 cups Water
    1 cup Tomatoes, Crushed
    3 Chipotle peppers, diced
    .5 tsp. Black pepper
    1 tsp. Oregano
    .5 tsp. Basil

Directions

Makes 12- two cup servings

Measure all your beans in a bowl. Check for unwanted articles while rinsing with cold water. Pour drained beans in crock pot. Dice the turkey sausages, onions,celery, and carrots. Place in crock pot. Slice mushrooms. Put in pot. Dump okra in on the top.
Heat two cups of water to a boil (or Microwave). Add in the garlic and chicken base. When base is dissolved, pour over everything and add eight more cups of water.
Put heat on high for seven hours. Then turn to medium and check liquids. Add crushed tomatoes, chipotle peppers, spices and water, if needed and cook on medium one more hour.

Number of Servings: 12

Recipe submitted by SparkPeople user LEBOOBOO.






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Member Ratings For This Recipe

  • I made this last night for my husband and my. He actually liked it and took some to work to eat. I would suggest saving the turkey sausage till close to the end but other wise it was really good. Nice and fillinf - 1/13/08

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  • Incredibly low in calories for a dish that is spicy and filling! - 1/10/08

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