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Nutritional Info
  • Servings Per Recipe: 10
  • Amount Per Serving
  • Calories: 270.5
  • Total Fat: 3.9 g
  • Cholesterol: 51.7 mg
  • Sodium: 1,635.6 mg
  • Total Carbs: 32.1 g
  • Dietary Fiber: 1.4 g
  • Protein: 25.2 g

View full nutritional breakdown of Pepper Steak calories by ingredient
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Pepper Steak

Submitted by: AMYB1985


Number of Servings: 10

Ingredients

    2 lbs lean beef
    1 onion
    1 red bell pepper
    1 green bell pepper
    2 cloves garlic (minced)
    1/2 c. Worcestershire sauce
    1 c. Soy sauce
    1 tbsp cornstarch
    3 c. water

    5 c. long grain white rice



Directions

Cut beef into thin strips and cook with garlic until meat is browned. Add Worcestershire and Soy sauce as well as 2 c. water; simmer ten minutes. Cut peppers and onion into thin strips. Add to meat mixture and simmer five to ten minutes; do not overcook! Bring to a boil and add cornstarch dissolved in 1 c. cold water. Return to boil and then reduce heat to simmer. Sauce will thicken as the mixture simmers/sits.

Serve over rice.



Serving Size: Makes 10 servings - 1/2 c. each

Number of Servings: 10

Recipe submitted by SparkPeople user AMYB1985.






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