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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 203.1
  • Total Fat: 8.5 g
  • Cholesterol: 72.0 mg
  • Sodium: 84.4 mg
  • Total Carbs: 30.4 g
  • Dietary Fiber: 5.1 g
  • Protein: 6.0 g

View full nutritional breakdown of Chocolate Pumpkin Brownies calories by ingredient
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Chocolate Pumpkin Brownies

Submitted by: WULFAWOLF

Introduction

My attempt to make a healthful brownie that my children would eat. My attempt to make a healthful brownie that my children would eat.
Number of Servings: 12

Ingredients

    1 C. whole wheat flour
    1 C. all-purpose flour
    1 tsp. baking powder
    1 tsp. salt
    1/2 C. sugar
    cinnamon (to taste)
    nutmeg (to taste)
    2/3 C. Hershey's Cocoa, Special Dark
    4 eggs
    1 can (1.75 C.) pumpkin puree
    1 can Gerber (4 oz) sweet potatoes
    4 Tbs. butter
    2 Tbs. olive oil
    2 Tbs. unsweetened applesauce
    1 tsp. vanilla extract

Tips

This is not a sweet recipe; I would recommend adding another 1/2 C. of sugar if a sweeter brownie was desired.


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Directions

Mix dry ingredients together. Mix wet ingredients together in separate bowl; add to dry mixture. Bake @ 350 degrees for 60 minutes in a 9" pan.

Serving Size: 12 pieces

Number of Servings: 12

Recipe submitted by SparkPeople user WULFAWOLF.





TAGS:  Snacks | Kids | Kids Snacks |

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