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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 174.1
  • Total Fat: 5.2 g
  • Cholesterol: 68.9 mg
  • Sodium: 685.5 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.0 g
  • Protein: 27.7 g

View full nutritional breakdown of Chicken Sandwich Spread calories by ingredient
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Chicken Sandwich Spread

Submitted by: OPAL1973

Introduction

Quick & Easy Chicken Spread for sandwiches. Quick & Easy Chicken Spread for sandwiches.
Number of Servings: 3

Ingredients

    1 can Chicken 12.5oz
    3 TBSP Mayo w/Olive Oil, Reduced Fat
    1/2 Tsp Ginger
    1/2 Tsp Garlic Salt w/Parsley
    1/2 Tsp Dill Weed

Tips

Adjust seasonings to taste. 1/2 stalk of celery may be added for crunch.


Directions

Drain water from the chicken. Dump chicken into a small bowl and shred. Add all other ingredients and stir until mixed well.

Serving Size: Makes 3- 4 ounce servings

Number of Servings: 3

Recipe submitted by SparkPeople user OPAL1973.






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