Turkey Chili without Beans

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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 242.8
  • Total Fat: 6.7 g
  • Cholesterol: 125.0 mg
  • Sodium: 239.2 mg
  • Total Carbs: 10.2 g
  • Dietary Fiber: 2.3 g
  • Protein: 4.7 g

View full nutritional breakdown of Turkey Chili without Beans calories by ingredient
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Submitted by: LIMASTAR

Introduction

Organic Ground White Turkey Chili without beans. Organic Ground White Turkey Chili without beans.
Number of Servings: 4

Ingredients

    1 lb Turkey, Ground
    1 Tbsp Coconut Oil
    5 Cloves Garlic, minced
    1/4 Cup Onion, Dried
    85 Grams Tomato Paste
    100 Grams Quartered Cherry Tomatoes
    4 oz Can Sliced Mushrooms
    100 Grams Chopped Green Peppers
    1 Tbsp Ground Cumin
    1 Tbsp Ground Coriander
    2 Cups Water
    1 Tbsp Hot Chili Powder

Tips

I will usually cook the Turkey Chili the day before I plan to eat it so the flavors can really develop.

I used a hot New Mexican Chili Powder because I like my Chili hot. Use what you prefer.

There is no additional salt because the canned ingredients are loaded with salt.


Directions

1. Heat Oil to hot and add Ground Turkey to brown.
2. Add minced Garlic and Dried Onion and mix well.
3. Add rest of ingredients and cook over low heat for 1 hr.

Serving Size: 4 Servings

Number of Servings: 4

Recipe submitted by SparkPeople user LIMASTAR.





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