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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 34.3
  • Total Fat: 0.2 g
  • Cholesterol: 1.3 mg
  • Sodium: 537.9 mg
  • Total Carbs: 6.3 g
  • Dietary Fiber: 2.1 g
  • Protein: 3.3 g

View full nutritional breakdown of Veggie Pho calories by ingredient
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Veggie Pho

Submitted by: ANDREADOIRON

Introduction

Uses dry beef pho as a base and rather than meet, uses veggies only Uses dry beef pho as a base and rather than meet, uses veggies only
Number of Servings: 8

Ingredients

    In addition to the ingredients listed, I use a packet of Beef Pho dry soup mix which contains approximately 100 calories

Tips

Any veggies can be swapped for the spinach, broccoli & cauliflower, such as carrots, squash, root veggies or meat


Directions

mix water and chicken broth with dry soup mix, stir & bring to boil
chop spinach, broccoli and cauliflower add to boiling liquid cook for 3 minutes as veggies soften
add remaining ingredients cook another minute
turn off heat and allow to sit cooling uncovered on warm stovetop
serve and enjoy

Serving Size: 2 cups of soup

Number of Servings: 8

Recipe submitted by SparkPeople user ANDREADOIRON.






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