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Nutritional Info
  • Servings Per Recipe: 3
  • Amount Per Serving
  • Calories: 80.4
  • Total Fat: 0.5 g
  • Cholesterol: 0.0 mg
  • Sodium: 3.3 mg
  • Total Carbs: 20.3 g
  • Dietary Fiber: 4.1 g
  • Protein: 0.3 g

View full nutritional breakdown of HCG Baked Apple calories by ingredient
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HCG Baked Apple

Submitted by: KELLYFORNIA
HCG Baked Apple

Number of Servings: 3

Ingredients

    apples
    cinnamon
    ground nutmeg
    ground cloves
    water

Tips

This is fab for those of us with a sweet tooth, YUMMY


Directions

1. remove 2/3's of core, sprinkle spices in core hole and around apples, add water
2. place in 350 degree oven and bake for 45 min - 1 hr

Serving Size: makes 3 servings

Number of Servings: 3

Recipe submitted by SparkPeople user KELLYFORNIA.





TAGS:  Desserts |

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Member Ratings For This Recipe

  • I have tried both baked like this and wrapped in plastic wrap and microwaved for 1 min 30 seconds. DELICIOUS. The spices really help bring the apple (which a few days into the HCG diet you are almost getting sick of) to life. I served mine here with 3 oz roasted chicken, cut up. Yum! - 8/18/13

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