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Nutritional Info
  • Servings Per Recipe: 2
  • Amount Per Serving
  • Calories: 324.4
  • Total Fat: 3.5 g
  • Cholesterol: 41.3 mg
  • Sodium: 224.3 mg
  • Total Carbs: 40.9 g
  • Dietary Fiber: 4.8 g
  • Protein: 35.1 g

View full nutritional breakdown of Morning Green Smoothie calories by ingredient
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Morning Green Smoothie

Submitted by: CORKY982

Introduction

I drink some variation of this every morning I drink some variation of this every morning
Number of Servings: 2

Ingredients

    2 cups spinach
    1 cup Oikos Greek yogurt
    1 cup Deliciously Yellow Oasis juice
    1.5 scoops protein powder
    1 banana
    1/8 cup chia seeds

Directions

Blend all ingredients together

Serving Size: makes 2 cup servings

Number of Servings: 2

Recipe submitted by SparkPeople user CORKY982.






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