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Nutritional Info
  • Servings Per Recipe: 20
  • Amount Per Serving
  • Calories: 256.4
  • Total Fat: 6.1 g
  • Cholesterol: 30.3 mg
  • Sodium: 549.7 mg
  • Total Carbs: 32.2 g
  • Dietary Fiber: 7.6 g
  • Protein: 20.3 g

View full nutritional breakdown of Beef barley soup calories by ingredient
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Beef barley soup

Submitted by: ADELCASALE


Number of Servings: 20

Ingredients

    Red Ripe Tomatoes, 8 Italian tomato, diced
    Barley, pearled, raw, 1 cup
    Carrots, raw, 5 large (7-1/4" to 8-1/2" long), sliced
    Zucchini, 4 cup, sliced
    Shiitake Mushrooms, 2 cup pieces
    Beef, top sirloin, 24 oz
    *Soup, LIPTON, RECIPE SECRETS ONION, Mix, Dry, 1
    Green Beans (snap), 3 cup
    Onions, raw, 1 large
    Celery, raw, 4 stalk, large (11"-12" long)
    Yellow Sweet Corn, Frozen, 3 cup kernels
    Lima Beans, 4 cups
    *Soup, beef broth bouillon and consomme, canned, condensed, commercial, 6 can (10.5 oz)
    Olive Oil, .25 cup
    3 bay leaves
    1 tsp salt
    pepper to taste

Directions

dice all vegetebles. Saute in olive oil until translucent. Dice meat, season and then broil until brown, add to vegetable mix. Add onion soup, consume, barley and additional water. Simmer 2 hours

Serving Size: 20 servings

Number of Servings: 20

Recipe submitted by SparkPeople user ADELCASALE.






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