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Nutritional Info
  • Servings Per Recipe: 12
  • Amount Per Serving
  • Calories: 53.7
  • Total Fat: 1.9 g
  • Cholesterol: 6.7 mg
  • Sodium: 378.0 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.0 g
  • Protein: 2.5 g

View full nutritional breakdown of Low Calorie Chicken Fajita Soup calories by ingredient
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Low Calorie Chicken Fajita Soup

Submitted by: LACIDELANA

Introduction

EASY recipe EASY recipe
Number of Servings: 12

Ingredients

    14.5 oz Diced Tomato
    4 oz can Diced Green Chilies
    1 1/4 c. Chicken Broth (better if home-made)
    2 Tbsp Dry Ranch dressing mix
    4 tsp Tabasco Green Chilie sauce
    1 1/4 c. Green Chilie Enchilada Sauce
    1 c. yellow sweet corn
    6 c. water
    1 Chicken Quarter

Tips

Freeze the left over broth for later use. No added sodium or preservatives. Storage is easier if you freeze it in ice cube trays.


Directions

Remove skin then boil chicken. Once cooked shred chicken. Take out 1 1/4 c. of the water used for boiling (chicken broth). Empty out remaining water.

In the same pot pour in the broth, shredded chicken and remaining ingredients. Simmer for about 15 minutes.

Serve as is or top with your favorite cheese, avocado, etc.

Serving Size: about 12 1-cup servings

Number of Servings: 12

Recipe submitted by SparkPeople user LACIDELANA.






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