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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 274.4
  • Total Fat: 17.6 g
  • Cholesterol: 135.0 mg
  • Sodium: 465.7 mg
  • Total Carbs: 4.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 27.8 g

View full nutritional breakdown of Miso Ginger Chicken Thighs calories by ingredient
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Miso Ginger Chicken Thighs

Submitted by: ERIKA05

Introduction

A favourite from Apartment Therapy's "Kitchn"! A favourite from Apartment Therapy's "Kitchn"!
Number of Servings: 6

Ingredients

    ~1 kg (2lbs) Boneless Skinless Chicken Thighs
    Sesame Oil, 1 tbsp
    Canola Oil, 2 tbsp
    Rice Vinegar, 1 tbsp
    Soy Sauce, 1 tbsp
    (Sriracha) HOT Chili Sauce 1 tbsp
    Miso, 3 tbsp
    Lemons, 1 fruit, zested
    Ginger Root, 1-2" piece, peeled and chopped
    Garlic, 6 cloves

Directions

Drain chicken thighs and pat dry. Puree remaining ingredients in food processor until a rough red paste is formed. Pour over chicken and let marinate 1-8 hours or overnight. Bake at 425 for ~ 30-35 minutes or until chicken thighs are at an internal temperature of 165. Let sit 5 minutes before serving.

Serving Size: Makes 6 servings of ~ 2 pieces each.

Number of Servings: 6

Recipe submitted by SparkPeople user ERIKA05.






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