Nutritional Info
- Servings Per Recipe: 6
- Amount Per Serving
- Calories: 407.1
- Total Fat: 11.2 g
- Cholesterol: 20.0 mg
- Sodium: 713.4 mg
- Total Carbs: 22.7 g
- Dietary Fiber: 4.4 g
- Protein: 45.6 g
View full nutritional breakdown of HP Spaghetti Squash Lasagna calories by ingredient
HP Spaghetti Squash Lasagna
Submitted by: HPSANDDOLLARNumber of Servings: 6
Ingredients
-
98% Ground Beef 4oz, 32 oz (remove)
*Ragu Spaghetti Sauce (tomato sauce), 2 cup (remove)
*Kraft Mozzarella Finely shredded Part Skim cheese, 1 cup (remove)
*1 med yellow onion, 1 serving (remove)
Spaghetti Squash, 6 cup (remove)
Basil, 1 tbsp (remove)
Garlic, 2 clove (remove)
Mushrooms, fresh, 1 cup, pieces or slices (remove)
*Simply Kraft Ricotta Cheese Reduced Fat, 1 cup (remove)
Tips
Used 9X14 pan. Batch contains 2400 calories.
Directions
Puncture spaghetti squash with a knife in several places to allow steam to escape. Microwave for seven minutes, rotate it and microwave for another 7 minutes, depending on the size of the spaghetti squash. Brown ground beef crumbles, adding onions and garlic toward the end.
Season ricotta cheese with basil.
Serving Size: makes 6 4inch by 4 inch servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HPSANDDOLLAR.
Season ricotta cheese with basil.
Serving Size: makes 6 4inch by 4 inch servings.
Number of Servings: 6
Recipe submitted by SparkPeople user HPSANDDOLLAR.
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