Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 495.7
- Total Fat: 20.8 g
- Cholesterol: 48.4 mg
- Sodium: 558.8 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 5.5 g
- Protein: 29.2 g
View full nutritional breakdown of Chicken Penne calories by ingredient
Chicken Penne
Submitted by: NEWSERENITYNumber of Servings: 8
Ingredients
-
16 oz Penne Pasta
1 can evaporated milk
8 oz Italian Cheese Mix
1 T olive oil
1/2 onion, choped
1/2 c pinenuts
1 can chicken breast
1/2 c. sundried tomatoes
1 c chopped fresh spinach
Tips
The later the spinach is added, the crispier it will be.
Directions
Boil pasta per instructions on box/bag.
Saute onion in olive oil until translucent. Add pinenuts and chicken, cook until heated through. Add sundried tomatoes. Add spinach, sauteing for 1 minute prior to adding this mixture to the pasta.
Meanwhile, in a medium sauce pan, bring evaporated milk to low boil, then add cheese, stir until melted.
Drain pasta, return to pot and add sauce and onion mixture. Mix Well
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWSERENITY.
Saute onion in olive oil until translucent. Add pinenuts and chicken, cook until heated through. Add sundried tomatoes. Add spinach, sauteing for 1 minute prior to adding this mixture to the pasta.
Meanwhile, in a medium sauce pan, bring evaporated milk to low boil, then add cheese, stir until melted.
Drain pasta, return to pot and add sauce and onion mixture. Mix Well
Serving Size: 8 servings
Number of Servings: 8
Recipe submitted by SparkPeople user NEWSERENITY.
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