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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 4.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 43.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Waldorf Salad calories by ingredient
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Waldorf Salad


Waldorf Salad

Introduction

Using low-fat yogurt makes this classic salad healthier than other recipes. Using low-fat yogurt makes this classic salad healthier than other recipes.
Number of Servings: 6

Ingredients

    4 medium apples, cubed
    3 stalks celery, chopped
    1/3 cup walnuts, chopped
    1/2 cup low-fat plain yogurt (Greek or regular)
    1/3 cup raisins

Directions

1. Combine apples, celery, raisins, and walnuts in a bowl. Stir.

2. Add yogurt and stir all ingredients together.

3. Chill to blend flavors or enjoy right away.
Serves 6.

Reprinted with permission by Public Health Seattle & King County






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Member Ratings For This Recipe


  • Very Good
    14 of 14 people found this review helpful
    I make mine a little differently. I sometimes use a pear in place of some of the apple. I sweeten the yogurt with a bit of honey and add a touch of vanilla. Sometimes I use pecans or almonds instead of walnuts. Grapes are a good substitute for raisins. - 1/18/09

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  • Incredible!
    10 of 10 people found this review helpful
    Fixed this for a large family gathering. I tripled it, added sliced grapes, used dried blueberries instead of raisins, pecans and blueberry yogurt. (It's what I had on hand) Everyone LOVED it! Very versatile recipe. - 1/18/09

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  • Incredible!
    9 of 9 people found this review helpful
    I added 4 ounces of chicken breast. Very delicious on sandwich. - 4/9/09

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  • Incredible!
    9 of 9 people found this review helpful
    I made this with chicken, coarsely chopped Romaine and used pecans and dried cranberries. Wonderful! - 5/22/08

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  • Very Good
    8 of 8 people found this review helpful
    I added a little cinnamon also...DE-LISH!!! - 1/19/09

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  • Incredible!
    7 of 7 people found this review helpful
    i have made this recipe for years. i love it. i use a mix of fat free cream cheese and fat free sour cream with a little sugar free sweetner for the dressing. of course having access to pecons, they get used. - 1/17/09

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  • 6 of 6 people found this review helpful
    I love this. I sprinkle flax seeds in it as well. - 4/4/09

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  • Very Good
    6 of 6 people found this review helpful
    Great with roast turkey! - 1/18/09

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  • Incredible!
    4 of 4 people found this review helpful
    I would throw in some craisins as well. This is so easy! - 7/3/09

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  • Incredible!
    3 of 3 people found this review helpful
    Sunflower seeds, grapes, chicken and a touch of Splenda made this recipe AMAZING!!! Thanks. - 4/17/09

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  • Incredible!
    3 of 3 people found this review helpful
    great recipe, i will add the chicken and few grapes!! - 4/9/09

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  • Incredible!
    3 of 4 people found this review helpful
    Wow, I love Waldorf Salad - will definitely make this a favourite - so easy to make as well! - 4/7/09

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  • Very Good
    3 of 3 people found this review helpful
    I do mis mayo in this dish, but it will be just fine this way as well! - 4/4/09

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  • Incredible!
    3 of 3 people found this review helpful
    This is soooooo good. A must try. - 1/19/09

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  • 3 of 3 people found this review helpful
    Good idea with the lowfat yogurt in place of may -- but how about a little honey in there for flavor/sweetness? - 1/19/09

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  • Incredible!
    3 of 3 people found this review helpful
    This one's definitely a keeper! If I modify at all, I'd use vanilla yogurt just for extra zing. - 1/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    So good and, even better for the arteries. - 4/4/09

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  • 2 of 2 people found this review helpful
    this recipe rock try adding cooked chicken breast to it for lunch instead of dessert.
    ams369 - 1/19/09

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  • Very Good
    2 of 2 people found this review helpful
    Great for lunch at work! - 1/18/09

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  • 2 of 2 people found this review helpful
    This is a great salad has all of my favorite ingredients. I'll make it tomorrow. Thanks! - 1/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    I've been making this for years! It's sooooo good! - 1/17/09

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  • Incredible!
    2 of 3 people found this review helpful
    sounds delicious. I'll try it with pecans though, because I prefer pecans to walnuts. - 1/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    SOUNDS GREAT AND EASY , I WILL MAKE I TOMORROW - 1/17/09

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  • Incredible!
    2 of 2 people found this review helpful
    I love waldorf Salad. This recipe is very good and I will try it thank you for sharing. - 1/17/09

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  • Very Good
    2 of 2 people found this review helpful
    Had this before it is so yummy love it ty for sharing... - 1/17/09

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