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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 132.8
  • Total Fat: 4.9 g
  • Cholesterol: 1.3 mg
  • Sodium: 43.2 mg
  • Total Carbs: 22.6 g
  • Dietary Fiber: 3.5 g
  • Protein: 2.8 g

View full nutritional breakdown of Waldorf Salad calories by ingredient
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Waldorf Salad


Waldorf Salad

Introduction

Using low-fat yogurt makes this classic salad healthier than other recipes. Using low-fat yogurt makes this classic salad healthier than other recipes.
Number of Servings: 6

Ingredients

    4 medium apples, cubed
    3 stalks celery, chopped
    1/3 cup walnuts, chopped
    1/2 cup low-fat plain yogurt (Greek or regular)
    1/3 cup raisins

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Directions

1. Combine apples, celery, raisins, and walnuts in a bowl. Stir.

2. Add yogurt and stir all ingredients together.

3. Chill to blend flavors or enjoy right away.
Serves 6.

Reprinted with permission by Public Health Seattle & King County






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