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Nutritional Info

Servings Per Recipe: 4
Amount Per Serving
Calories: 437.8

Total Fat: 31.2 g
Cholesterol: 79.2 mg
Sodium: 555.1 mg
Total Carbs: 17.8 g
Dietary Fiber: 0.6 g
Protein: 20.4 g

View full nutritional breakdown of Pork Chops and mushroom Rice calories by ingredient

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Pork Chops and mushroom Rice

Submitted by: RUKASPOOKA

Introduction

Easy one pan dish Easy one pan dish

Minutes to Prepare: 15

Minutes to Cook: 60

Number of Servings: 4

Ingredients

4 pork chops

1 can cream of mushroom soup

1 cup white rice uncooked

chopped fresh parsley (5 or 6 sprigs)

1/2 cup mushroom chopped

1/2 onion chopped

1 1/2 cups water

seasoning to taste (eg. salt, pepper, garlic powder)

Tips

you can grill the chops for a few minutes on each side first if you desire- but i skip the additional step and eat them as is they still taste great.

Directions

Add all ingredients to a casserole dish except porkchops. Stir and spread evenly across bottom. Sprinkle pork chops with your chosen combo off spices. Place on top of rice mixture and cover with aluminim foil. Bake at 350 for about an hour.

Serving Size: 4 servings

Number of Servings: 4

Recipe submitted by SparkPeople user RUKASPOOKA.

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