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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 177.6
  • Total Fat: 6.8 g
  • Cholesterol: 13.0 mg
  • Sodium: 333.6 mg
  • Total Carbs: 22.8 g
  • Dietary Fiber: 8.9 g
  • Protein: 6.2 g

View full nutritional breakdown of High Fiber Apple Cheddar Turnover calories by ingredient
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High Fiber Apple Cheddar Turnover

Submitted by: KARYN8SONS

Introduction

A nice way to squelch your craving for a slice of apple pie with cheese melted on top. A nice way to squelch your craving for a slice of apple pie with cheese melted on top.
Number of Servings: 1

Ingredients

    1 low carb whole wheat fajita size tortilla
    1/4 small Granny Smith apple
    1 packet raw sugar crystals
    1/2 oz. finely shredded sharp cheddar cheese

Directions

With a sharp knife, make as many thin slices of cored apple section as you can.
Layer them over the middle of the tortilla.
Sprinkle packet of sugar crystals (you can sustitute Splenda but it isn't as gooey good) over layered apples. Sprinkle shredded sharp cheddar over this.
Overlap sides over center and fasten in place with toothpick.
Microwave for 30 seconds to 1 minute (depending on your wattage).
Allow to cool for a minute or two before biting into it - filling will be HOT!
Serves 1

Number of Servings: 1

Recipe submitted by SparkPeople user KARYN8SONS.





TAGS:  Snacks | Snack | Snacks Snack |

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