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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 79.3
  • Total Fat: 1.0 g
  • Cholesterol: 3.0 mg
  • Sodium: 378.6 mg
  • Total Carbs: 12.1 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.1 g

View full nutritional breakdown of Pumpkin cheesecake pudding calories by ingredient
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Pumpkin cheesecake pudding

Submitted by: CR8IVE1

Introduction

really great and satisfying pudding really great and satisfying pudding
Number of Servings: 6

Ingredients

    1 can pumpkin
    1 box sugar free vanilla pudding
    1/2 teaspoon cinnamon
    1 cup cottage cheese
    1/2 cup water

Directions

In a food processor blend cottage cheese until smooth then add remaining ingrediates and blend for 2 minutes until smooth. Transfer into individual bowls and cool in refrigerator until firm.

Number of Servings: 6

Recipe submitted by SparkPeople user CR8IVE1.






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Member Ratings For This Recipe


  • Incredible!
    1 of 1 people found this review helpful
    This did turn out great, though I used the cheesecake flavor pudding and upped the spice (pumpkin pie spice) to nearly 2 tsp! Also I topped with sugar free cool whip. Yum! - 11/10/09

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  • I made a couple of changes. I used non fat milk instead of water and I used 1/4 tsp. cinnamon and 1/4 tsp. pumpkin spice for the 1/2 tsp cinnamon. The texture was good, but I found it to have a little too much "raw" pumpkin flavor. The sugar free pudding did not provide enough natural sweetness. - 4/23/11

    Was this review helpful?   yes  No