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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 130.5
  • Total Fat: 4.3 g
  • Cholesterol: 0.2 mg
  • Sodium: 140.0 mg
  • Total Carbs: 21.5 g
  • Dietary Fiber: 2.7 g
  • Protein: 3.7 g

View full nutritional breakdown of Applesauce Bread calories by ingredient
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Applesauce Bread

Submitted by: JENIASMUS

Number of Servings: 18


    2 cups flour
    1/2 tso baking powder
    1 tsp baking soda
    1/2 tsp cinnamon
    1/4 tsp nutmeg
    1/4 tsp allspice
    1/4 tsp salt
    2.5 cups applesauce
    1/2 cup sugar
    1/3 cup vegetable oil
    1/3 cup plain nonfat yogurt
    1/2 cup egg substitute
    1/4 cup fat free milk
    1 cup Kashi Go Lean cereal


Sift first 7 ingredients. COmbine applesauce, sugar, oil, eggs and milk in mixing bowl. Stir in flour mixture. Fold in 3/4 cup cereal. Turn batter into greased and floured bread pan. Spriknle with remaining cereal. Bake at 350 degrees for 1 hour and 20 minutes.

Serving Size: 18 slices

Number of Servings: 18

Recipe submitted by SparkPeople user JENIASMUS.

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