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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 184.0
  • Total Fat: 3.7 g
  • Cholesterol: 43.1 mg
  • Sodium: 461.7 mg
  • Total Carbs: 16.9 g
  • Dietary Fiber: 4.3 g
  • Protein: 21.7 g

View full nutritional breakdown of Stovetop Beef & Vegetable Stew calories by ingredient
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Stovetop Beef & Vegetable Stew

Submitted by: KARENMON

Introduction

Adapted from Betty Crocker, this recipe is easy & healthy Adapted from Betty Crocker, this recipe is easy & healthy
Number of Servings: 6

Ingredients

    1 pound lean beef boneless sirloin steak
    1 bag (16 ounces) frozen stew vegetables, thawed
    1 can (15 ounces) chunky garlic-and-herb tomato sauce
    1 can (14 1/2 ounces) 99% fat-free beef broth
    2 cans (5 1/2 ounces each) spicy V8 juice

Directions

1. Remove fat from beef. Cut beef into 1/2-inch cubes.
2. Spray 10-inch skillet with cooking spray; heat over medium-high heat. Cook beef in skillet about 10 minutes, stirring occasionally, until no longer pink.
3. Stir in remaining ingredients. Heat to boiling; reduce heat. Cover and simmer 5 minutes, stirring occasionally.

Number of Servings: 6

Recipe submitted by SparkPeople user KARENMON.






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