SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 219.6
  • Total Fat: 4.0 g
  • Cholesterol: 0.0 mg
  • Sodium: 70.2 mg
  • Total Carbs: 58.8 g
  • Dietary Fiber: 8.7 g
  • Protein: 8.9 g

View full nutritional breakdown of Vegan Strawberry-Banana Super Smoothie calories by ingredient
Report Inappropriate Recipe

Vegan Strawberry-Banana Super Smoothie

Submitted by: POSALMON

Introduction

I found this smoothie on the Allrecipes site. The only thing I changed was to make it one serving instead of 2. I found this smoothie on the Allrecipes site. The only thing I changed was to make it one serving instead of 2.
Number of Servings: 1

Ingredients

    1/2 c. soy milk
    1/4 c. rolled or quick cooking oats
    1/4 tsp. vanilla
    7 frozen strawberries
    1/2 banana in chunks

Directions

Combine all ingredients in a blender and blend until smooth.

Serving Size: 1 serving

Number of Servings: 1

Recipe submitted by SparkPeople user POSALMON.






Great Stories from around the Web


Rate This Recipe