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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 183.9
  • Total Fat: 4.6 g
  • Cholesterol: 61.6 mg
  • Sodium: 479.8 mg
  • Total Carbs: 9.1 g
  • Dietary Fiber: 3.4 g
  • Protein: 27.4 g

View full nutritional breakdown of Venison Stir Fry calories by ingredient
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Venison Stir Fry

Submitted by: LUV-BEING-NANA


Number of Servings: 6

Ingredients

    Venison 1# cubed
    Olive Oil, 1 tbsp
    Broccoli, fresh, 4 cups florets
    *Peppers, sweet, red, fresh, 1 medium chunked
    Onions, raw, 1 medium chunked
    Mushrooms, 1 can drained
    Garlic, 6 cloves, minced
    Soy Sauce, 2 tbsp
    Balsamic Vinegar, 1 tbsp

Tips

We ate this over organic wild rice....very yummy!!


Directions

Stir fry the venison in the olive oil, 3-5 minutes. Remove from pan, wipe out pan and then add all else. Simmer 6-8 minutes. Return meat to the pan of veggies, heat through and serve.



Serving Size: 6 good sized helpings

Number of Servings: 6

Recipe submitted by SparkPeople user LUV-BEING-NANA.






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