Nutritional Info
- Servings Per Recipe: 25
- Amount Per Serving
- Calories: 70.7
- Total Fat: 2.0 g
- Cholesterol: 0.0 mg
- Sodium: 144.7 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 3.0 g
- Protein: 3.6 g
View full nutritional breakdown of Greek Style Hummus calories by ingredient
Greek Style Hummus
Submitted by: IAMDESIGNERKTIntroduction
Optional add-ins: artichokes, hearts of palm, roasted red pepper Optional add-ins: artichokes, hearts of palm, roasted red pepperNumber of Servings: 25
Ingredients
1-16 oz. can black bean, drained and rinsed
2-16 oz. cans garbanzo beans, drained and rinsed
8 Greek olives (Kalamata)
2 cloves garlic
1/2 Tbsp. olive oil
1/2 cup fat free feta
Juice of one lemon or less
1/4 cup Non-fat Greek yogurt
53 oz
Tips
Directions
53 oz
Add all to a food processer and blend until really smooth. If needed, thin with chicken stock. Spoon into a serving bowl and add a dollop of non-fat Greek yogurt on the top.
Serving Size: 25 servings - 1/4 cup per serving
Number of Servings: 25
Recipe submitted by SparkPeople user IAMDESIGNERKT.
Add all to a food processer and blend until really smooth. If needed, thin with chicken stock. Spoon into a serving bowl and add a dollop of non-fat Greek yogurt on the top.
Serving Size: 25 servings - 1/4 cup per serving
Number of Servings: 25
Recipe submitted by SparkPeople user IAMDESIGNERKT.
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