Buffalo Chicken Rolls
IntroductionSaving Dinner Body Clutter Vol. 1
Winter Week 1 Saving Dinner Body Clutter Vol. 1
Winter Week 1
4 boneless skinless chicken breast halves, pounded to 1/4" thickness
1 Tbsp melted butter
1/2 cup hot sauce
1/4 cup shredded Provalone cheese
aluminum foil wrap
LC: big bowl of broccoli slaw (use a ready-made mix and toss with mayo and a little rice vinegar)
Regular: bowl of raw baby carrots and whole grain rolls
Kosher: Omit butter and use favorite soy cheese
Gluten Free: Make sure hot sauce is gluten free
Remove chicken from hot sauce. Place 1 Tbsp of cheese in the center of each chicken piece, roll up and secure with a toothpick. Repeat with remaining chicken pieces then place them, seam side down, in a glass baking dish; cover with aluminum foil wrap and bake for 30 minuters or until chicken is fork-tender.
Raise oven temperature to 450 degrees and place chicken 8 inches from heat source. Uncover and bake for 5 minutes longer or until browned.
Serving Size: serves 4