Fish and Egg Breakfast Tacos

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Nutritional Info
  • Servings Per Recipe: 6
  • Amount Per Serving
  • Calories: 162.2
  • Total Fat: 5.1 g
  • Cholesterol: 109.6 mg
  • Sodium: 134.1 mg
  • Total Carbs: 12.5 g
  • Dietary Fiber: 1.8 g
  • Protein: 17.3 g

View full nutritional breakdown of Fish and Egg Breakfast Tacos calories by ingredient
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Submitted by: CRYSTLE4HIMTX10

Introduction

Light yet filling breakfast Light yet filling breakfast
Number of Servings: 6

Ingredients


    Tilapia, 9 oz
    Egg, fresh, 3 large
    egg white, fresh, 6 large
    Mushrooms, cooked, 2 tbsp
    Onions, raw, .15 cup, chopped
    Green Peppers .25 cup, chopped
    Olive Oil, 1 1tsp
    Corn Tortillas, 6 tortilla, medium (approx 6" dia)

Directions

Saute veggies in olive oil and then add fish until flaky. Then add beaten eggs and egg whites until eggs are set. Add salt and pepper to taste.

Serve in warmed corn tortillas.

Serving Size: 6 one tortilla servings

Number of Servings: 6

Recipe submitted by SparkPeople user CRYSTLE4HIMTX10.





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