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Nutritional Info
  • Servings Per Recipe: 7
  • Amount Per Serving
  • Calories: 258.7
  • Total Fat: 5.7 g
  • Cholesterol: 62.9 mg
  • Sodium: 374.5 mg
  • Total Carbs: 31.7 g
  • Dietary Fiber: 1.0 g
  • Protein: 18.0 g

View full nutritional breakdown of Simple Chicken and Rice Bake calories by ingredient
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Simple Chicken and Rice Bake

Submitted by: KATTKELOWNA

Introduction

Borrowed and altered from Looneyspoons collection Borrowed and altered from Looneyspoons collection
Number of Servings: 7

Ingredients

    2 cans cream of mushroom soup
    1 1/4 cup rice, uncooked
    1 1/2 cup milk
    7 chicken thighs
    1/2 pkg of onion soup mix, dry

Tips

I change this up, with different types of rices, and different soups.
One favourite is broccoli and cheddar and cream of chicken


Directions

mix together soup and milk till smooth. stir in rice.
pour into lightly sprayed 9 x 13 baking dish
place chicken on top of rice mixture.
sprinkle onion soup mix over chicken and rice.
cover tightly with tinfoil.
bake at 350*F for 90 min, DON'T PEEK!



Serving Size:  makes 7 - 8 servings, nutritional info based on 7 servings

Number of Servings: 7

Recipe submitted by SparkPeople user KATTKELOWNA.






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