
Nutritional Info
- Servings Per Recipe: 9
- Amount Per Serving
- Calories: 274.5
- Total Fat: 6.5 g
- Cholesterol: 7.3 mg
- Sodium: 193.9 mg
- Total Carbs: 39.5 g
- Dietary Fiber: 6.2 g
- Protein: 19.5 g
View full nutritional breakdown of Baked Beef Ziti (5pts) calories by ingredient
Baked Beef Ziti (5pts)
Submitted by: MAMAOF3KIDDIESNumber of Servings: 9
Ingredients
-
# 12 oz uncooked penne (or other style pasta)
# 1 tsp olive oil
# 2 medium garlic clove(s), minced
# 1/3 pound raw lean ground beef
# 1 tsp dried oregano
# 1 tsp dried thyme
# 1 tsp dried rosemary
# 1/2 tsp table salt
# 1/2 tsp black pepper
# 28 oz canned crushed tomatoes
# 1/4 cup part-skim mozzarella cheese, shredded
Directions
* Preheat oven to 350°F.
* Cook pasta according to package directions; drain and set aside.
* Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add beef and cook until browned, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat.
* Add oregano, thyme, rosemary, salt and pepper; stir to coat beef. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
* Spoon a small amount of beef-tomato mixture into bottom of a 4-quart casserole dish (just enough to cover surface); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving.
Number of Servings: 9
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
* Cook pasta according to package directions; drain and set aside.
* Meanwhile, heat oil in a medium saucepan over medium heat; add garlic and sauté 2 minutes. Add beef and cook until browned, breaking up meat with a spoon as it cooks, about 3 to 5 minutes; drain off any fat and set pan back over medium heat.
* Add oregano, thyme, rosemary, salt and pepper; stir to coat beef. Cook until herbs become fragrant, about 2 minutes. Add tomatoes and bring mixture to a boil; reduce heat and simmer for 5 minutes.
* Spoon a small amount of beef-tomato mixture into bottom of a 4-quart casserole dish (just enough to cover surface); top with half of cooked ziti. Next, layer with half of remaining beef-tomato sauce and half of mozzarella cheese. Layer with remaining ziti and then top with remaining beef-tomato sauce; sprinkle with remaining mozzarella cheese. Bake until cheese is golden and bubbly, about 30 minutes. Slice into 8 pieces and serve. Yields 1 piece per serving.
Number of Servings: 9
Recipe submitted by SparkPeople user MAMAOF3KIDDIES.
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