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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 156.6
  • Total Fat: 2.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 47.4 mg
  • Total Carbs: 35.2 g
  • Dietary Fiber: 4.4 g
  • Protein: 1.3 g

View full nutritional breakdown of Purple Delight smoothie calories by ingredient
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Purple Delight smoothie

Submitted by: LEANIEPI

Introduction

Here is a smoothie that I made today (no two are the same!) in my awesome vitamix. I started with the bananas and spinach and made sure it was super smooth and then added everything else. I really just tossed it all in while mixing in coconut milk to ensure it kept moist enough Here is a smoothie that I made today (no two are the same!) in my awesome vitamix. I started with the bananas and spinach and made sure it was super smooth and then added everything else. I really just tossed it all in while mixing in coconut milk to ensure it kept moist enough
Number of Servings: 4

Ingredients

    2 bananas
    Fresh Spinach
    Apple
    frozen blueberries
    cup of pineapple
    frozen mango chunks

Tips

make sure that the spinach and blueberries are blended smoothly. This is a thick smoothie


Directions

Blend away!

Serving Size: This made about 4 cups

Number of Servings: 4

Recipe submitted by SparkPeople user LEANIEPI.






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