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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 135.6
  • Total Fat: 0.1 g
  • Cholesterol: 0.0 mg
  • Sodium: 102.2 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 7.2 g
  • Protein: 9.3 g

View full nutritional breakdown of PUMPKIN N BERRY SMOOTHIE calories by ingredient
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PUMPKIN N BERRY SMOOTHIE

Submitted by: GODZDESIGN95


Number of Servings: 1

Ingredients

    1/2 CUP Libby's Canned Pumpkin, 0.5 cup
    .75 CUP Fat Free Skim Milk
    .25 CUP Fit & Actvice fresh frozen mixed berries
    1 tps. Vanilla Extract)
    1 tsp Splenda
    1 tsp Cinnamon ground

Directions

Add pumpkin, milk and berries blends together. Add vanilla, and ground cinnamon. Splenda could be optional. I make this to my liking and I thought for me it need to be sweetened.

Serving Size: 1






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