Nutritional Info
- Servings Per Recipe: 1
- Amount Per Serving
- Calories: 135.6
- Total Fat: 0.1 g
- Cholesterol: 0.0 mg
- Sodium: 102.2 mg
- Total Carbs: 26.0 g
- Dietary Fiber: 7.2 g
- Protein: 9.3 g
View full nutritional breakdown of PUMPKIN N BERRY SMOOTHIE calories by ingredient
PUMPKIN N BERRY SMOOTHIE
Submitted by: GODZDESIGN95Number of Servings: 1
Ingredients
-
1/2 CUP Libby's Canned Pumpkin, 0.5 cup
.75 CUP Fat Free Skim Milk
.25 CUP Fit & Actvice fresh frozen mixed berries
1 tps. Vanilla Extract)
1 tsp Splenda
1 tsp Cinnamon ground
Tips
Directions
Add pumpkin, milk and berries blends together. Add vanilla, and ground cinnamon. Splenda could be optional. I make this to my liking and I thought for me it need to be sweetened.
Serving Size: 1
Serving Size: 1
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