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Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 38.8
  • Total Fat: 0.6 g
  • Cholesterol: 8.4 mg
  • Sodium: 69.6 mg
  • Total Carbs: 2.2 g
  • Dietary Fiber: 0.4 g
  • Protein: 6.1 g

View full nutritional breakdown of HFG Protein Donuts (original) calories by ingredient
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HFG Protein Donuts (original)

Submitted by: HFG_DAVID


Number of Servings: 18

Ingredients

    1 cup of egg whites
    1/2 cup of pumpkin puree
    1/2 cup of low fat buttermilk
    1 cup of vanilla whey
    2 tbsp of oat flour
    1 tbsp of coconut flour
    1 tsp of vanilla essence
    1 tsp of flavoring
    1 tsp of baking powder

Directions

mix wet ingredients first, then add the dry ingredients

Serving Size: makes 18 donuts






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