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Nutritional Info
  • Servings Per Recipe: 9
  • Amount Per Serving
  • Calories: 267.0
  • Total Fat: 9.8 g
  • Cholesterol: 27.8 mg
  • Sodium: 647.6 mg
  • Total Carbs: 26.0 g
  • Dietary Fiber: 4.9 g
  • Protein: 19.1 g

View full nutritional breakdown of Crock-Pot Veggie Mac & Cheese calories by ingredient
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Crock-Pot Veggie Mac & Cheese

Submitted by: TBENNETT01

Introduction

A favorite with a healthy twist! A favorite with a healthy twist!
Number of Servings: 9

Ingredients

    3C whole wheat or super pasta
    1 T soy butter
    1 10oz bag frozen mixed vegetables
    2 C nonfat milk
    3 C low fat shredded cheddar
    3 T Brewer's Yeast
    1/8-1/4 tsp nutmeg..less if freshly ground
    Salt
    Pepper

Directions

Spray slowcooker and turn on low. Cover. Cook pasta according to box. Meanwhile, defrost veggies in microwave. Drain pasta when done & put in slow cooker. Add butter, stir til melted. Add remaining ingredients, salt & pepper to taste. Stir gently. Cook on HIGH 2-3 hrs.

Serving Size: makes 9 1-Cup servings

Number of Servings: 9

Recipe submitted by SparkPeople user TBENNETT01.






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