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Nutritional Info
  • Servings Per Recipe: 4
  • Amount Per Serving
  • Calories: 85.3
  • Total Fat: 2.0 g
  • Cholesterol: 35.2 mg
  • Sodium: 258.5 mg
  • Total Carbs: 2.1 g
  • Dietary Fiber: 0.5 g
  • Protein: 14.0 g

View full nutritional breakdown of Chicken Salad calories by ingredient
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Chicken Salad

Submitted by: AKAYCAT


Number of Servings: 4

Ingredients

    1 boneless, skinless chicken breast, diced
    2 dill pickle spears, diced
    1 slice tomato, diced
    1 cup shredded romaine lettuce
    1 tbsp mayo
    seasoning salt

Directions

dice all ingredients. sprinkle season salt on chicken. fry chicken or grill with the George Foreman. let cool. put diced vegetables into bowl, add cooled chicken chopped, and mayo.

makes 4 sandwich servings

Number of Servings: 4

Recipe submitted by SparkPeople user AKAYCAT.






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