
Nutritional Info
- Servings Per Recipe: 8
- Amount Per Serving
- Calories: 353.6
- Total Fat: 22.3 g
- Cholesterol: 38.6 mg
- Sodium: 425.1 mg
- Total Carbs: 32.0 g
- Dietary Fiber: 2.1 g
- Protein: 7.1 g
View full nutritional breakdown of Chicken pot pie calories by ingredient
Chicken pot pie
Submitted by: MICELOVER2Number of Servings: 8
Ingredients
-
1 cup diced, peeled potatoes
3/4 cup carrots diced
1/2 cup diced onion
1/2 cup butter, unsalted
1/2 cup flour
1.5 cups chicken broth
3/4 cup skim milk
2 cups chicken breast cooked and diced
1/2 cup frozen peas
1/2 cup frozen corn
double refrigerated pie crust
Place carrots and potatoes in pot with water just covering. Bring to a boil. Then turn heat down and simmer 8 -10 minutes until tender. Drain. In sauceapn melt butter and saute onion. Stir in flour until blended. Gradually stir in broth and milk. Bring to a boil and stir and cook 2 minutes or until thickened. Add chicken, peas, corn, and potatoes/carrot mix. Line 9 inch pie plate with one of pie crusts. Scoop pie mixture in. Cover with other pie crust. Pinch edges and put slits in the middle, Bake at 425 for 35-40 minutes. Cool 15 minutes before cutting.
Tips
Directions
Serving Size: 8 slices
Number of Servings: 8
Recipe submitted by SparkPeople user MICELOVER2.
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