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Nutritional Info
  • Servings Per Recipe: 8
  • Amount Per Serving
  • Calories: 85.7
  • Total Fat: 3.1 g
  • Cholesterol: 19.7 mg
  • Sodium: 14,483.2 mg
  • Total Carbs: 6.8 g
  • Dietary Fiber: 1.2 g
  • Protein: 8.2 g

View full nutritional breakdown of Chicken with Enchilada Sauce calories by ingredient
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Chicken with Enchilada Sauce

Submitted by: BBLANKENSHIP2


Number of Servings: 8

Ingredients

    Roasting Chicken, light meat, 1.5 cup, chopped or diced (remove)
    Tomato Sauce, 2 cup (remove)
    Water, tap, 1 cup (8 fl oz) (remove)
    Onions, raw, .5 large (remove)
    Olive Oil, 1 tbsp (remove)
    Garlic, 1 clove (remove)
    *Cumin seed, 1 tbsp (remove)
    Granulated Sugar, 2 tsp (remove)
    Salt, 1 cup (remove)

Directions



Serving Size: 6

Number of Servings: 8

Recipe submitted by SparkPeople user BBLANKENSHIP2.





TAGS:  Poultry |

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Member Ratings For This Recipe

  • I think there must be a mistake on the amount of salt in this recipe. It's probably more like 1 teaspoon or 1 Tablespoon of Salt needed. Start with 1 teaspoon and then season to taste from there. - 2/2/12

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