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Nutritional Info
  • Servings Per Recipe: 14
  • Amount Per Serving
  • Calories: 141.1
  • Total Fat: 5.9 g
  • Cholesterol: 9.6 mg
  • Sodium: 706.6 mg
  • Total Carbs: 17.0 g
  • Dietary Fiber: 2.4 g
  • Protein: 6.3 g

View full nutritional breakdown of Easy Brunswick Stew calories by ingredient
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Easy Brunswick Stew

Submitted by: HOFFMAN0793


Number of Servings: 14

Ingredients

    1 large onion, chopped
    1 celery rib, chopped
    1 large green bell pepper, chopped
    1 cup frozen slice okra, thawed
    4 cups frozen hash browns, thawed
    3/4 cup barbecued pork, chopped
    1 cup chopped cooked chicken
    1 (14 1/4 oz) can whole kernel corn with red and green peppers, drained
    1 (15 oz.) can tomato sauce
    1 (14 1/2 oz) can diced tomatoes, undrained
    1 (15 1/4 oz) can lima beans, drained
    2 cups chicken broth
    1/2 tsp. salt
    1/2 tsp. pepper
    1/4 tsp. Worcestershire sauce

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Directions

Combine all ingredients in a 5-qt. slow cooker. Cook, covered, at high 6 hours and 30 minutes.
Makes 14 cups.

Number of Servings: 14

Recipe submitted by SparkPeople user HOFFMAN0793.






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