GlopSubmitted by: IAMPHOTOGIRL
IntroductionDon't be fooled by the name - this is great and easy to make! Don't be fooled by the name - this is great and easy to make!
1 lbs ground turkey, 93% lean
1 can Zucchini, italian style
1 can diced tomatoes with chilies
1 can of yellow corn, no salt added
3 Tbs chili powder (adjust to taste)
1 tsp hot sauce (adjust to taste)
1 box cous cous
Brown the ground turkey in a sauce pan over medium heat. Add a little water instead of oil to help it cook since there's very little fat. The water will evaporate off as it cooks.
Once the meat is browned and water cooked off, add the canned tomatoes and the canned zucchini. Drain the water off the can of corn and add that as well.
Finally add the chili powder and hot sauce (adjust both to your taste) and stir everything together. Reduce heat to low and simmer, stirring occasionaly, while you prepare the cous cous - about 10 minutes.
Prepare the cous cous per the package instructions. Slop the Glop over the cous cous like a sauce and enjoy!
This recipe makes about 5 servings.
Number of Servings: 5
Recipe submitted by SparkPeople user IAMPHOTOGIRL.