SparkPeople Advertisers Keep the Site Free
Be the first to
rate this recipe!
Create a Recipe Makeover

Nutritional Info
  • Servings Per Recipe: 18
  • Amount Per Serving
  • Calories: 47.5
  • Total Fat: 0.6 g
  • Cholesterol: 13.5 mg
  • Sodium: 142.3 mg
  • Total Carbs: 7.6 g
  • Dietary Fiber: 1.0 g
  • Protein: 3.4 g

View full nutritional breakdown of Tuna Patties calories by ingredient
Report Inappropriate Recipe

Tuna Patties

Submitted by: NIKKI170577

Introduction

Delicious tuna patties the whole family will love. This recipe make 18 patties. Serving size is per patty as everyones appetite is different. Three patties is an average person amount. I can only eat two, they are quite filling. Delicious tuna patties the whole family will love. This recipe make 18 patties. Serving size is per patty as everyones appetite is different. Three patties is an average person amount. I can only eat two, they are quite filling.
Number of Servings: 18

Ingredients

    Ingredients:

    1 x 425g tin of tuna in water, drained
    3 cups of potatoes, boiled & mashed (no butter or milk)
    1 stalk celery, diced
    1/2 cup onions, chopped
    1/2 cup red capsicum, chopped
    Bunch of fresh parsley, chopped
    1 x egg, large
    handful of flour,for dusting
    salt/pepper to taste

Tips

Add any flavours, spices or veggies you like to make this recipe you own.

If not watching your weight a little fresh parmesan cheese is delicious.


Directions

Combined all the ingredients in a large bowl.

Wet hands with water and roll mix into even sized balls (about golf ball size)

Flatten the ball slightly and coat with flour. Place non stick frying pan on stove top and heat to medium.

Place in a non stick pan frying pan and cout until golden brown on both sides. The ingredients do not need to be cooked but warmed through and golden.

Serving Size for nutritional info: 1 patty
Avg serving size per person: 3 patties





TAGS:  Fish | Dinner | Fish Dinner |

Great Stories from around the Web


Rate This Recipe