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Nutritional Info
  • Servings Per Recipe: 1
  • Amount Per Serving
  • Calories: 438.1
  • Total Fat: 6.9 g
  • Cholesterol: 4.9 mg
  • Sodium: 179.0 mg
  • Total Carbs: 75.0 g
  • Dietary Fiber: 13.5 g
  • Protein: 23.0 g

View full nutritional breakdown of Protein and Berry Shake calories by ingredient
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Protein and Berry Shake

Submitted by: SUSIEPH1


Number of Servings: 1

Ingredients

    Place all ingredients in a blender for 3 minutes
    Enjoy

Directions



Serving Size: makes 1

Number of Servings: 1

Recipe submitted by SparkPeople user SUSIEPH1.






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